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mish_loses_wait

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Okay, finally I have time (I'm not procrastinating). Some of this may be bad, but, I'm certainly trying!!

Saturday...two mile walk.

Food: Raisin Bran with milk (one serving and 2% milk)
chocolate raisins
salad with red wine/vinegarette dressing
burger w/cheese
caffeine free diet pepsi
water
a small amount of peanut m&m's

Sunday...to the nail salon, the mall for a movie and walking the mall to see about getting some suede shoes cleaned.

Food: pbj sandwich
popcorn
chocolate raisins
diet pepsi
spaghetti with marinara sauce
breadstick
salad with thousand island dressing

Now, I know I'm not eating totally healthy foods. But, I've learned that in proper portions these foods are fine. I've recently read that chocolate can actually assist in weight loss. Raisins are good fiber, so is popcorn. Gotta have protein (the burger and cheese), and I need some carbs to keep my blood sugar from dropping too low (I felt my blood sugar was about to plummet). Gonna do my Denise Austin video, then, go to bed.

Current Mood: okay

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I've not had time to even think about posting here since I created this journal.

There's so much to do for my wedding it's awful. But, I'm up and awake. I'm actually up early!

So, I'm gonna go for a walk. I need to stop at a bank on the way, and then I'll be working tonight. So, I can post my "food intake" today.

Current Mood: disappointed
Current Music: Playboy Mommy--Tori Amos

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Okay, as required by my therapist, I've begun a food log under [info]mish_loses_wait. Today is the first post. I've not yet eaten today...just woke up. I'll also track my exercise routine here.

Right now, I'm just trying to maintain to be able to fit my wedding dress for my wedding in December. I also have a personal journal at [info]littlejaggedpil. I am also a member of this community in the other name. So, stuff unrelated to food intake and exercise...or anything else having to do with weight management, will be on [info]mish_loses_wait, which will be public.

Current Mood: cheerful
Current Music: Sleeps With Butterflies-Tori Amos

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mish_loses_wait
Name: mish_loses_wait
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